Helping Women Who Want to Drink Less, Drink Less.

e u n o i a

[yoo noy uh]: Greek

(n.) a pure and well-balanced mind, a good spirit.

"Beautiful Thinking"

Coaching with Me

YOU WERE MADE FOR MORE.

Maybe you've become sober curious. Maybe you're wondering what life could look like with less alcohol—or none at all. Or perhaps you've found yourself asking, "Is this really the life God has for me?"

If you're tired of the mental tug-of-war, the guilt, the endless negotiating, and the exhaustion that comes from feeling stuck, you're not alone.

I believe God created you for freedom, not shame. Together, we'll uncover what's keeping you stuck and begin building a life rooted in Eunoia, which means 'beautiful thinking'. A mindset of peace, purpose, and grace that allows you to become the woman God created you to be.

Imagine waking up each day feeling:

Peace instead of guilt
Energized and refreshed
Clear-minded and confident
More present for your family and the people you love
Deeply connected to your faith, your purpose, and yourself

Freedom isn't about perfection. It's about taking one faithful step at a time—and you don't have to walk that path alone.

Lets Start TODAY

Meet Your Coach

Hi, friend!

I'm a wife to Justin, mom to Stella, Rowen, and Branch, dog mom to Dash, a lifelong learner, and deeply grateful for the grace of Christ. Finding freedom from alcohol has transformed my life, and it's my joy to help other women discover that same freedom.

Most days you'll find me cheering on my kids at their activities, tackling home projects with my husband, or enjoying a long walk together.

When I have time for myself, I love moving my body, reading, listening to podcasts, and spending time with friends.

I'm so glad you're here, and I can't wait to get to know you.

My Story

THIS NAKED MIND CERTIFIED COACH

I am a This Naked Mind Certified Coach, focused on helping individuals transform their relationship with alcohol and achieve lasting freedom and joy. I am proficient in the This Naked Mind methodology, which utilizes science-backed, behavior change tools to guide clients through a process of self-discovery and positive change. This Naked Mind coaches are dedicated to empowering others to take control of their lives and make conscious choices about alcohol consumption.

Lets Get Started!

Contact Me

Full Disclaimer

Being a client with Amanda Dunlap Coaching is through educational and inspirational sessions. I am not a licensed medical care provider, psychiatrist or psychologist. My coaching is not a substitute for medical care from a qualified provider. Should you feel at danger in your health with alcohol, please consult with a qualified and licensed physician or other medical care provider, and follow their advice without delay.